Healthy Oils

Healthy Oils

Fact Versus Fiction

Book - 2014
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In the past, consumers were warned to avoid eating foods made with coconut oil, but more recently opinions about this oil have shifted. Many people now consider olive oil to be the most healthful -- but is there truth behind this idea? Today's consumers are constantly bombarded with claims regarding consumption of oils, yet references to the scientific studies assumedly behind these statements are rare. This book dispels the common myths about oils, examines the health claims associated with popular oils and fats, and presents useful information backed by scientific findings. The book's 47 entries cover common oils such as canola and olive oil to less commonly used oils, such as argan, avocado, and krill oil. The research results are gathered from international, peer-reviewed journals, providing readers with information from credible sources.
Publisher: Santa Barbara, California :, Greenwood,, [2014]
ISBN: 9781440828751
144082875X
Branch Call Number: 612.397 G624
Characteristics: viii, 233 pages : illustrations ; 25 cm

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