ASMRBook - 2015
Autonomous sensory meridian response starts with a tingling feeling in your head and results in feelings of deep calm and relaxation; what triggers ASMR isn't the same for everyone. Young and Blansert provide an easy-to-understand explanation of what ASMR is, how it works, and its benefits.
Publisher: [New York] :, Alpha, a member of Penguin Random House LLC,, 
Copyright Date: ©2015
Branch Call Number: 152.1 YOUNG
Characteristics: xiii, 258 pages ; 24 cm
Alternative Title: Autonomous sensory meridian response