Graduating From Guilt

Graduating From Guilt

Six Steps to Overcome Guilt and Reclaim your Life

eBook - 2010
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"Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships."--Amazon.com.
Publisher: Encinitas, CA : Puddle Dancer Press, c2010
ISBN: 9781892005502
1892005506
1892005239
9781892005236
Characteristics: 1 online resource (vi, 90 p.)

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