Thrive Fitness

Thrive Fitness

The Vegan-based Training Program for Maximum Strength, Health, and Fitness

Book - 2009
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Professional Ironman triathelete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises, photos and recipes.
Publisher: Cambridge, MA : Da Capo Lifelong, 2009
Edition: 1st Da Capo press ed
ISBN: 9780738213620
0738213624
Branch Call Number: 613.7 Brazier 2009
Characteristics: xiii, 245 p. : ill. ; 23 cm

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