The Vegan-based Training Program for Maximum Strength, Health, and FitnessBook - 2009
Professional Ironman triathelete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises, photos and recipes.
Publisher: Cambridge, MA : Da Capo Lifelong, 2009
Edition: 1st Da Capo press ed
Branch Call Number: 613.7 Brazier 2009
Characteristics: xiii, 245 p. : ill. ; 23 cm