Sit and Be Fit

Sit and Be Fit

Osteoporosis Workout II

DVD - 2005
Rate this:
Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of senior citizens, arthritis sufferers, stroke patients and others needing slow, gentle movements.
Publisher: Spokane, WA : Sit and Be Fit, c2005
Branch Call Number: DVD 613.7 Sit Osteo
Characteristics: 1 videodisc (27 min.) : sd., col. ; 4 3/4 in
Alternative Title: Osteoporosis workout II [DVD]


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further


Subject Headings

No similar edition of this title was found at RPL.

Try searching for Sit and Be Fit to see if RPL owns related versions of the work.

Suggest for Purchase

To Top