Force of Nature

Force of Nature

Mind, Body, Soul, And, of Course, Surfing

Book - 2008
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With a superhero's physique, a beautiful athlete/model wife, and the ocean as his office, Laird Hamilton's charmed lifestyle is enviable. Now he shares his secrets for living a balanced life, including the unique physical regimens, mental strategies, and spiritual beliefs that have allowed Hamilton to do what he loves, while being surrounded by family and radiating peak health and fitness.--From publisher description.
Publisher: New York : Rodale : Distributed to the trade by Macmillan, c2008
ISBN: 9781594869426
1594869421
Branch Call Number: 613 Hamilton
613 Hamilton
Characteristics: xiii, 242 p. : ill. (chiefly col.) ; 24 cm

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