Eat This, Not That
Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds--or More!Book - 2008
The secret to looking, feeling and living better than ever is not depriving yourself of the foods you love. It's by making the best choices in a variety of real-life situations. This is a guide to what to eat at home, from the supermarket, even at a fast food restaurant.
Publisher: New York, NY : Rodale : Distributed to the trade by Macmillan, c2008
Branch Call Number: 613.2 ZINCZENKO
Characteristics: xiii, 304 p. : col. ill. ; 17 cm
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