Earth Qi Gong for Women

Earth Qi Gong for Women

Awaken your Inner Healing Power

Book - 2008
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The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman's unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, which work progressively to strengthen the spirit-mind-body connection, enhance natural female energy to help prevent or alleviate health issues and conditions from puberty to post-menopause, including high blood pressure, stress, fatigue, endometriosis, age-related problems, and more. Emphasizing a balance between hormones and emotions, the book includes concise descriptions of selected acupuncture points, meridians, and orbits that promote long-range anti-aging and long-term optimal health. Women empowered by these benefits can take control of their bodies and better direct and assist their physicians in maintaining their health without the cost, risk, and side effects of pills, hormones, and supplements. Qi Gong for Women also contains useful information on addressing women's physical and spiritual health for physicians, acupuncturists, and doctors of Traditional Chinese Medicine (TCM).
Publisher: Berkeley, Calif. : Blue Snake ; Enfield : Publishers Group UK [distributor], c2008
ISBN: 9781583941959
1583941959
Branch Call Number: 613.71 Zhang
Characteristics: ix, 131 p. : ill. ; 24 cm

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GracielaOrlando
May 24, 2015

It is a very good book that has a practical way to improve eyesight / eye problems by practicing regularly.
Suggest to get another copy since the item is missing.
Thank you
Graciela Orlando

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Readingname
Jun 23, 2015

Other: book is missing from library June 23, 2015

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